Location = Clissold Park
Ran 3 miles = +3 XP
Time was 28.47 = 9min35secs/mile = +0 XP (bloody hell that's slow)
Total = 3 XP
On Saturday I cycled to Hampstead Heath and back (3.8 miles each way) +1 XP
Grand Total = 17 XP
Not much in the way of gold either, I put it down to lack of concentration due to the heat..
3 miles = 15 GP
Running in Heatwave +3 GP
Cute female jogger +2 GP
Little Orphan Annie-alike playing dead for Dad +1 GP
Dicta-jogging - multitasking gone mad +1 GP
A snowstorm of silvery seeds +1 GP
Total = 23 GP
Leaving me with 28 GP including what I banked last time. I think I'll use most of it on the wraparound shades (25GP) then buy a bottle of water (1GP) as I certainly need it. I'll also have to endure the Curse of the Overheating Fat Bloke (-1 to endurance).