Bake at Gas Mark 4 for 29 minutes

Dear god that was hot.  I had planned the full 6 mile run to make up for a lack of mid-week jogging last week but the heat defeated me.  The first lap was fine and I was looking forward to a nice sunny hour of running but by halfway through the second lap my head was swimming and I was slowing down rapidly.  I decided to cut it to the 3 mile run at that point and I'm glad I did - look at my /mile time!

Location = Clissold Park
Ran 3 miles = +3 XP
Time was 28.47 = 9min35secs/mile = +0 XP (bloody hell that's slow)
Total = 3 XP

On Saturday I cycled to Hampstead Heath and back (3.8 miles each way) +1 XP



Grand Total = 17 XP

Not much in the way of gold either, I put it down to lack of concentration due to the heat..

3 miles = 15 GP
Running in Heatwave +3 GP

Cute female jogger +2 GP

Interesting things:


Little Orphan Annie-alike playing dead for Dad +1 GP
Dicta-jogging - multitasking gone mad +1 GP
A snowstorm of silvery seeds +1 GP

Total = 23 GP

Leaving me with 28 GP including what I banked last time.  I think I'll use most of it on the wraparound shades (25GP) then buy a bottle of water (1GP) as I certainly need it.  I'll also have to endure the Curse of the Overheating Fat Bloke (-1 to endurance).

LVL: 2

XP: 17

Gold: 2